Health & Medical Disclaimer
The content published on Lento and lentness.com — including videos, articles, breathing guides, downloadable materials, and newsletter — is intended for general informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment.
Lento is not a medical service. The breathing techniques and wellness content presented are not a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.
Always consult your doctor or a licensed medical professional before starting any breathwork practice, particularly if you have or suspect you may have any of the following conditions:
- Cardiovascular disease or heart conditions
- High or low blood pressure
- Epilepsy or history of seizures
- Respiratory conditions (asthma, COPD, or similar)
- History of fainting or dizziness
- Anxiety disorders or panic attacks
- Pregnancy
- Recent surgery or physical injury
- Any condition affecting your lungs, brain, or nervous system
Stop immediately and seek medical attention if you experience chest pain, severe dizziness, fainting, shortness of breath, or any unusual symptoms during a breathing session.
Not a Substitute for Professional Help
Nothing on this website should be used as a reason to delay seeking professional medical advice. If you are experiencing a medical emergency, call your local emergency services immediately.
Lento does not recommend or endorse any specific tests, procedures, products, or treatments mentioned through its content.
Limitation of Liability
To the fullest extent permitted by law, Lento and An Studio accept no liability for any injury, loss, or damage arising from the use of the information, techniques, or materials published on this website or in any associated content. Use of this content is entirely at your own risk.
Accuracy of Information
We make reasonable efforts to ensure the accuracy of the information published. However, the field of health and science evolves continuously. Content may not reflect the most current research or clinical guidelines. We do not guarantee that information is complete, accurate, or up to date.
Affiliate & Commercial Disclaimer
Lento may in the future include links to third-party products or services. Any such links do not constitute endorsement. We are not responsible for the content, accuracy, or practices of external websites.
Last updated: March 2026